Sauna Valley

Made from natural and authentic materials

Made from natural and
authentic materials

Sauna Valley

1F | 10:00am- 9:00pm

The combination of infrared rays and the natural essence of the sauna rooms offers specific healing effects that are beneficial to the body.

Color Therapy Room

Color Therapy is believed to help balance the “energy” within oneself. Specific colors strengthen physical and psychological components, affecting emotions, moods, as well as increasing metabolism and physical energy.

Gold Sauna Room

Gold is found to comfort sore limbs and assist in reaching the perfect balance in one’s overall well-being. Lined with real plates of gold, the gold sauna room will help reinvigorate your mental state and energy levels.

Jade Sauna Room

Jade is not only aesthetically pleasing to the eye, but also contains calcium and magnesium, which emit far infrared healing rays known to do wonders for your whole body.

Loess Soil Sauna Room

As the largest and hottest sauna in our facility, the loess soil sauna has beautifully hand-painted walls that provide a unique meditative environment. The soothing smell of loess soil & natural herbs helps immerse yourself in relaxation.

Himalayan Salt Sauna Room

The calcium, sodium, magnesium, carbon, and manganese found in the blocks of salt help relieve allergies and asthma, softens skin, and reduces signs of aging.

Far Infrared Sauna

Heaters convert infrared light into heat, which is absorbed through the skin. This absorption stimulates blood circulation, soothes joint stiffness, clears up nasal congestion and clogged pores, and increases oxygen flow to the brain.

Infrared Zone

Microscopic infrared wavelengths are emitted and directly absorbed into the body, reducing pain, stiffness, and fatigue.

Ice Land

Short term cold stimulation improves the body’s anti-oxidant capabilities, helping strengthen the immune system, firming the skin, reducing cellulite, chronic pain and fatigue, as well as providing a refreshing escape from the heat of the other sauna rooms.

Please Note:

Stay hydrated and remain aware of how your body handles the heat.
Do not go into the saunas after drinking alcohol.
It is recommended that individuals do not remain in a sauna for more than 30 minutes at a time.
If you have any medical conditions, consult with your doctor before using saunas.

Featured

Health Benefits

Detoxification and “Hangovers”

Detoxification of the skin and organs through sauna use cleanses the body of any unnatural impurities ingested throughout the day. The kidney and liver’s productivity is improved, taking some stress off these vital organs and allowing them to perform more efficiently.

Skin

As you sweat out the toxins and unwanted chemicals from the body and pores, your skin is able to resurface essential nutrients and is left refreshed, cleansed and glowing.

Respiratory Issues

Sinuses, ears, eyes, throat and intestines are streng thened. Steam rooms are a great treatment for chest congestion, bronchitis, laryngitis and sinusitis.

Weight Loss

Provides an alternative to rigorous exercise activities, facilitating circulation and getting the blood pumping throughout the body for better performance. Your body works harder as you sweat and overheat, burning more calories and working vigorously to help cool the body. Heart rate is increased by 50 to 70% thus increasing the metabolism.

Physical Discomfort

Pain and stiffness caused by arthritis and other rheumatoid conditions.

Common Cold or Sickness

Sauna exposure mimics a fever like state, which is the body’s natural way of healing from any injury, sickness, bacteria, and viruses. This intense heat stimulates the immune system, as white blood cells and antibody production is increased.